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Dealing with Side Effects When You Quit Smoking

Smoking is an addiction that is hard to quit. When you finally decide to quit smoking, it's not just the addiction that goes away. The side effects of withdrawal can be just as strong, and if you don't prepare for them in advance, you might end...

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Why a Healthy Diet Is Important for Diabetes Management

Foods that are high in carbs include candies and sweets, sodas, bread, tortillas, and white rice. Carbohydrates are a group of nutrients that your body uses to make sugar. Your blood sugar level will rise the more carbohydrates you...

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The Importance of Nutrition Counseling

Attaining better physical and mental health outcomes promotes health and wellness, making all the difference in improving your fatigue, mood, and medical conditions. Your nutrition is an integral part of your overall health. That’s why it’s...

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Medications for Treating High Blood Pressure

Having high blood pressure will lead to more health issues like stroke, heart disease, and heart attack. Our health care team such as those at an urgent care center in Maryland can diagnose hypertension and decide on the best treatment options....

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COVID-19 Symptoms: Helpful Things to Do

This COVID-19 pandemic has indeed stirred up paranoia and fear among communities and its people. And considering how deadly it can become, safety precautions must adhere to properly. But fortunately, thanks to innovations in the healthcare...

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Healthcare 101: Why STD Education Matters

The United Nations Educational, Scientific and Cultural Organization stated that only 34 % of young people around the world can demonstrate accurate knowledge of HIV prevention and transmission and that two out of three girls in some countries...

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